Flow Dojo Personal Trainer Services

Name: George from Flow Dojo
Address: 375 Main Avenue Northeast, Hickory, NC, 28601-5121, US
Telephone: 18165853864

Joint Mobility & Balance Group Class
Tuesdays from 10:30 to 11:30 - balance, joint mobility, gentle stretching, and self massage.
1 hr
25 US dollars
Personal Trainer - Custom Design
Increase strength, cardio, agility, balance, flexibility, and fun!
30 min
30 US dollars
Boxing, Kickboxing, Self Defense
Boxing, Kickboxing, Knees, Elbows, or General Self Defense - custom designed for your needs
30 min
30 US dollars

Joint Mobility & Balance Group Class